Sleep Sense/ Slaap Kindjie Slaap

Sleep Sense/ Slaap Kindjie Slaap

R85,00

The parenting book that has saved more South African households than instant coffee. Slaap, Kindjie, Slaap gives practical, gentle guidance to help babies AND their very sleep-deprived parents find their rhythm again. Clear, reassuring, and refreshingly doable. No judgement, no guilt, just actual help.

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  • Written by the authors of Baby Sense, this title offers the same simple, sensible solutions to ensure you and your baby will get a good night’s sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with realistic expectations; appropriate sensory experiences during the day; the right sleep zone; healthy and sufficient day sleeps; the elimination of hunger or medical reasons for night wakings; good sleep associations to prime your baby for independent night soothing and teach him to re-settle by himself and solutions for separation issues. Sleep sense also offers an age-related trouble-shooting section where desperate parents will find sleep solutions. The sleep sense approach to sleep coaching or training is gentle and based on the natural and age-appropriate capacity your baby has for self calming or soothing, and for separation from you.
  • Available in Afrikaans
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